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Important Safety Tips
If you're struggling with difficult thoughts, remember you're not alone. There are lots of helpful resources available to guide you.
Consider exploring these valuable options:
- The National Suicide Prevention Lifeline
- : Text HOME to 741741
- Call for help immediately
These hotlines are dedicated to offering a listening ear. Take that first step if you need help.
A Sexual Assault Hotline
If you or someone you know has experienced sexual assault, remember that you are not alone. The vital step is to reach out for help. The National Sexual Assault Hotline is accessible 24/7 to provide secure and understanding guidance. Call 1-800-656-HOPE at whenever you need it for resources and to speak with a trained listener.
You can also visit their website at RAINN.org for more information. Remember, healing is possible, and help is always.
Call Childhelp
If you or a loved one is experiencing abuse, please call the dedicated Childhelp USA National Child Abuse Hotline at 1-800-422-4453. This free service is available always to provide assistance and information.
Remember, you website are not alone. Help is available.
The Rape, Abuse & Incest National Network : 1-800-656-HOPE You can also get assistance online at RAINN's website: https://www.rainn.org
If you or someone you know needs solace, please reach out to RAINN. They are a dedicated organization that offers compassionate support to survivors of sexual violence.
Struggling to cope
Keep in mind you're not the only one experiencing this and support out there. You don't have to face it on your own. Reach out to a supportive individual in your life. Consider exploring therapy options as well. There are individuals willing to listen and help. Please know that you're worth it, and things can get easier with the right assistance.